working with us is like venting to your bff, plus getting real expert advice.

I remember when I had my first baby and hired a sleep consultant. Let’s just say it wasn’t an awesome experience- mostly because it wasn’t tailored to me. It was a generic plan and rigid set of outdated instructions that didn’t have my unique and wonderfully spirited baby in mind.

At Hey, Sleepy Baby, we’re here to change sleep support. We want you to feel empowered in your values, educated in your options, and confident about your choices. We are a team of experts in infant sleep, feeding & developmental psychology ready to help you find your unique path so you can feel great about your relationship with your baby and connection as a family (while getting more sleep- duh!).

helping you ditch all the stress + pressure

helping you ditch all the stress + pressure ✺

confidence call

comprehensive package

3 confidence call package

Are you a biz owner looking for a mentoring call with our founder, Rachael?


Is the option you want sold out? Don’t worry! New spots are added weekly- you can opt-in to be alerted when new spots are added here.

about this approach

We do not sleep train using ANY crying or separation methods. If you are looking for a sleep trainer, we are probably not a match for you-and that’s ok!

Our approach is so different because we help you get to the root cause(s) of your baby’s sleep disturbances, so that you can address any underlying issues. We’ll also be honest with you if your little one’s sleep patterns are already developmentally appropriate, and will give you coping strategies and reassurance. We then work with you to minimize whatever is no longer working for your family (like bouncing for hours at bedtime or contact napping all day!). Finally, we help you optimize the things within your control and learn how to let go of what isn’t.

We will also help you to understand biologically normal infant sleep. Night wakings are normal, protective, and conducive to a breastfeeding relationship. That being said, we of course want as few of them as we can get! We’ll help you optimize your baby’s sleep patterns so that your whole family gets more rest with NO sleep training. It IS possible!

At the end of your consultation, you’ll deeply understand your child and be prepared to tackle any sleep issue with calm, confidence, and compassion.

For more FAQs, click here.

hey sleepy baby rachael Pediatric Sleep Specialist holistic gentle nurturing conscious parenting attachment parenting natural baby development sleep training postpartum support mom friends podcast baby belly workout
hey sleepy baby rachael Pediatric Sleep Specialist holistic gentle nurturing conscious parenting attachment parenting natural baby development sleep training postpartum support mom friends podcast baby belly workout
  • mary told us:

    It was probably the hardest month of parenting I’ve been through in our 17 months together and she was exactly what I needed during that time. I learned so much from her, not only about sleep but also respectful parenting. My son’s sleep is getting so much better than before thanks to the tips I learned from her. He’s taking about a 2 hour nap in his crib most days, at bedtime takes about 30 minutes of me in his room before transferring instead of an hour minimum like before. Overall, I would say the care I received far exceeded my expectations. I felt like a VIP and Mariana truly held my hand during our time together. If anyone is ever questioning the price of the 1:1 month of support, I would encourage them to think of how much their time is worth and let them know that package is so much more support than what is described from the kindest, smartest, most genuine person.

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